Small Bodies Pilates

5000 New Point Rd, Williamsburg, VA 23188, USA
5000 New Point Rd, Williamsburg, VA 23188, USA


Smart Bodies Pilates Therapy & Hot Stone/Massage Therapy LLC program is more than an routine it is a way to correct lifelong habits that have resulted in poor posture.

About Us: 
Smart Bodies Pilates is a unique, personalized program designed to address the specific needs of each individual. Alona provides an expert analysis of posture and movement and then creates a repertoire of Pilates exercises that with consistent practice will correct physical alignment and reduce pain. As a part of her program, she includes hot stone massage therapy which allows the muscles of the body to respond more effectively to her therapeutic program.



Published: July 18, 2022
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97 North Main Street Kilmarnock, Virginia 22482
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